Weigh In record (no journal entry) for 23 July 2020
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76 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 54.60g | Prot: 82.00g | Carbs: 312.70g.
Breakfast: Carrefour Fibra Sticks, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena, Carrefour Galletas Digestive, Leche Semidesnatada, Leche Semidesnatada, Carrefour Galletas Digestive, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Fibra Sticks. Dinner: Tomate Frito, Garbanzos Crudo, Alteza Arroz Blanco Cocido. Snacks/Other: Hacendado Zanahoria. more...
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Losing 4.9 kg a Week
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sunsum31's Weight History
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