Weigh In record (no journal entry) for 23 July 2020
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 32.52g | Prot: 43.19g | Carbs: 107.11g.
Breakfast: Weißer Reis (Langkorn, Gekocht), Norma Thunfisch in Eigenem Saft, Essiggurken, Rote Zwiebeln, Kania Delikatess Mayonnaise. Dinner: GutBio Honig Cremig, Nimm's Leicht Leichte Butter, Mestemacher Westfälischer Pumpernickel. more...
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Losing 2.1 kg a Week
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lissy.pk's Weight History
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