Weigh In record (no journal entry) for 13 November 2010
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68.5 kg
Lost so far: 6.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2010:
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306 kcal
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Fat: 2.44g | Prot: 12.35g | Carbs: 55.88g.
Breakfast: milk, Lucky Charms. more...
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Losing 0.6 kg a Week
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