Halb
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 64.70g | Prot: 86.25g | Carbs: 140.14g.
Breakfast: Kühne Made For Meat Smoked Pepper BBQ, Rote Beete Salat, REWE Bio Maiswaffeln, Nektarinen, Rügenwalder Mühle Vegetarische Mühlen Fleischwurst, Ehrmann High Protein Pudding Chocolate Pudding. Lunch: Radieschen, Gurke (mit Schale), Wasa Delicate Crisp Rosemary & Sea Salt, Heinrichsthaler Grilltaler Ziege. Dinner: Breyers Delights Salted Caramel Cake . more...
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Losing 0.5 kg a Week
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MissAnger666fromHell's Weight History
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