Klucksable's Journal, 23 Jul 20

Jetzt will ich nur noch halten :-) was schon schwierig genug ist...
50.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1244 kcal Fat: 39.40g | Prot: 44.53g | Carbs: 184.58g.   Breakfast: Gut & Günstig Haferflocken Kernig, Milsani Laktosefreie Fettarme H-Milch,  Banane. Lunch: TiP American Sandwich Toast, Nutella Nutella,  Gewürzgurken, Harry 1688 Steinofenbrot, Lätta Extra Fit mit Buttermilch, Aldi Tilsiter. Dinner:  Tomaten, Lätta Extra Fit mit Buttermilch,  Zucchini,  Zwiebeln,  Gelbe Paprika. Snacks/Other: Monster Zero, Le Crobag Quarktasche. more...
Losing 0.3 kg a Week

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Klucksable's Weight History


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