Weigh In record (no journal entry) for 23 July 2020
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57.8 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 57.51g | Prot: 86.23g | Carbs: 156.06g.
Breakfast: Сарафаново Био Творог Обезжиренный, Молоко Зауралья Молоко 1,5%, Кофе, Яйцо, Простоквашино Творог 2%, С.Пудовъ Мука Рисовая, Garden Of Life Кокосовое Масло. Lunch: Шоколадница Панини с Курицей. Dinner: От Палыча Торт Наполеон. more...
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Losing 0.1 kg a Week
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pluwkaaa's Weight History
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