Weigh In record (no journal entry) for 23 July 2020
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93.8 kg
Lost so far: 5.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 87.14g | Prot: 58.80g | Carbs: 148.17g.
Breakfast: Tomatensalat. Lunch: Gurke (mit Schale), Käse, Kartoffelbrot, Wassermelone, Eierpfannkuchen. Dinner: Ananas, Dr. Oetker Donauwellen, Honigmelonen, Coca-Cola Coca-Cola Light (Flasche), Gemüse Grillen, Grill Lachs, Barteroder Kokossuppe. more...
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Gaining 0.2 kg a Week
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San Dro2401's Weight History
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