Weigh In record (no journal entry) for 23 July 2020
|
43.1 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 20.18g | Prot: 22.31g | Carbs: 6.49g.
Breakfast: Петрушка, Лимонный Сок, Almare Skandinavischer Räucherlachs, Alpro Soya Bio Sojamilch, Авокадо, Яйцо. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|