Weigh In record (no journal entry) for 23 July 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 65.31g | Prot: 79.14g | Carbs: 129.95g.
Breakfast: Kuchenmeister Stracciatella, Alnatura Haferflocken, Alpengut Österreichischer Speisetopfen, Alpengut Vollmilch 3,5%. Lunch: SPAR Salatherzen, Cocktailtomaten, Alnatura Buchweizen, Wiesentaler Hamburger, Spiegelei. Snacks/Other: Äpfel. more...
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Gaining 2.8 kg a Week
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