Weigh In record (no journal entry) for 23 July 2020
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 38.00g | Prot: 98.42g | Carbs: 143.38g.
Breakfast: Prugne. Lunch: Aia Macinato di Fesa di Tacchino, Penny Market Pane Bauletto Integrale. Dinner: Pane Bianco, Rovagnati Snello Arrosto di Pollo, Albume d'uovo. Snacks/Other: Milk Kefir Bianco Naturale , Kellogg's Coco Pops Barchette, Cameo Arachidi Tostate e Salate , Anguria, Yulty Gelato Proteico Fior di Latte, Penny Market Fette Biscottate Integrali, Velarte Pipas. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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