Weigh In record (no journal entry) for 23 July 2020
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56.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 34.85g | Prot: 28.48g | Carbs: 152.39g.
Breakfast: Kaffee mit Milch. Dinner: Beef Tartare, Arla Kaergarden Gesalzen, Weizenbrötchen. Snacks/Other: Duplo White, Müller Müllermilch Vanilla, Pfanner Ananas-Kokos. more...
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Gaining 0.4 kg a Week
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melliunger's Weight History
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