Weigh In record (no journal entry) for 23 July 2020
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58 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 37.54g | Prot: 41.97g | Carbs: 128.70g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry, Herbalife Fiber & Herb Tablets. Dinner: Nasi Putih, Tahu Goreng, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Pangsit Goreng, Bakmi. Snacks/Other: Roma Biskuit Kelapa. more...
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steady weight
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wijaya0503's Weight History
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