Weigh In record (no journal entry) for 22 July 2020
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66.1 kg
Lost so far: 15.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 36.14g | Prot: 34.36g | Carbs: 72.50g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Southern Style Hunter Mix. Dinner: Hard-Boiled Egg, Kirkland Signature Boneless Skinless Chicken Breasts, Souper Salad Sunflower Seeds, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Del Monte Avocado, Fresh Express Salad 50/50 Mix. Snacks/Other: Lindy's Homemade Cherry Italian Ice, Nabisco Teddy Grahams Honey. more...
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Losing 1.6 kg a Week
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FluffyPuffMamma's Weight History
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