Weigh In record (no journal entry) for 22 July 2020
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52.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 31.56g | Prot: 56.28g | Carbs: 185.79g.
Breakfast: Tomatoes, Bertolli Pesto Verde, Ja! Frischkäse Doppelrahmstufe, Wasa Sesam . Lunch: Canned Anchovy, Globus Kartoffeln, Mayonnaise , Tuna in Water (Canned). Dinner: Hummus, Baguette, REWE Feine Welt Vintage Cheddar, Lettuce, Vegetable Oil, BioBio Joghurt, Beets, Barilla Fusilli. Snacks/Other: Banana, Alnatura Haferdrink, Kellogg's Special K. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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