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23.15 BMI
I need to lose as much as possible over the next couple of days
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61.5 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 10.50g | Prot: 13.80g | Carbs: 59.00g.
Breakfast: Millville Protein Chewy Bars - Dark Chocolate Peanut Butter. Dinner: Quaker Quick Oats. Snacks/Other: Sun-Maid Natural California Raisins. more...
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Losing 7.0 kg a Week
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fatshreddar's Weight History
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