Weigh In record (no journal entry) for 06 July 2013
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77.9 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 7.56g | Prot: 22.68g | Carbs: 19.31g.
Breakfast: Smoked Salmon, Egg White, Egg. Snacks/Other: Sunnyside Farms Greek Non Fat Yogurt Plain, Raspberries. more...
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Losing 2.4 kg a Week
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danticny's Weight History
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