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Сокджинни
Journal
22 Jul 20
Сокджинни's Journal, 22 Jul 20
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Weigh In record (no journal entry) for 22 July 2020
60.7 kg
Lost so far:
0.8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2020:
1450 kcal
Fat: 60.05g | Prot: 54.89g | Carbs: 175.52g.
Breakfast:
Санта Бремор Крем-Паста Антарктик Криль Классический, Коломенское Батон Нарезной.
Lunch:
Оливковое Масло, Яйцо, Хлеб Дарницкий, Куриная Печень.
Dinner:
Котлета Домашняя, Макароны Отварные.
Snacks/Other:
Сливы, Минский Хладокомбинат 2 Мороженое Каштан.
more...
1542 kcal
Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Сокджинни's Weight History
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