Weigh In record (no journal entry) for 22 July 2020
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91.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 5.22g | Prot: 32.34g | Carbs: 47.59g.
Breakfast: Hacendado Galleta María Dorada Complet, Infusiones, Hacendado Zumo de Naranja sin Azúcares Añadidos. Lunch: Hacendado Leche Desnatada sin Lactosa, Tomates Cherry, Lechuga, Verdifresh Canónigos, Aldelis Chuletas de Pavo Marinadas, Procavi Filete de Pavo al Pimentón . Dinner: Clara de Huevo, Pepino, Tomates Cherry, Hacendado 4 Quesos. Snacks/Other: Fresas, Manzana. more...
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Gaining 2.8 kg a Week
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Javier Valentín's Weight History
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