clairejeannn's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
57.8 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1726 kcal Fat: 81.47g | Prot: 83.60g | Carbs: 168.65g.   Breakfast: Fig, Perfect Supplements Hydrolyzed Collagen, Green Mountain Creamery Plain Greek Yogurt 5%, Nutiva Organic Hemp Seed Raw Shelled, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Spectrum Chia Seeds, Honey , Blueberries . Lunch: Mexican Style Meat and Corn Hominy Soup (Pozole), Tortilla Corn Chips. Dinner: Butter , Taylor Farms Southwest Chopped Salad, Trader Joe's Green Jackfruit in Brine, Kinder's Roasted Garlic BBQ Sauce, Sweet Potato . Snacks/Other: Perfect Supplements Hydrolyzed Collagen, Trader Joe's Organic Crunchy Peanut Butter, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Bananas, Spinach. more...
1676 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


clairejeannn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.