Weigh In record (no journal entry) for 22 July 2020
|
57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 81.47g | Prot: 83.60g | Carbs: 168.65g.
Breakfast: Fig, Perfect Supplements Hydrolyzed Collagen, Green Mountain Creamery Plain Greek Yogurt 5%, Nutiva Organic Hemp Seed Raw Shelled, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Spectrum Chia Seeds, Honey , Blueberries . Lunch: Mexican Style Meat and Corn Hominy Soup (Pozole), Tortilla Corn Chips. Dinner: Butter , Taylor Farms Southwest Chopped Salad, Trader Joe's Green Jackfruit in Brine, Kinder's Roasted Garlic BBQ Sauce, Sweet Potato . Snacks/Other: Perfect Supplements Hydrolyzed Collagen, Trader Joe's Organic Crunchy Peanut Butter, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Bananas, Spinach. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairejeannn's Weight History
|