Weigh In record (no journal entry) for 06 July 2013
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105.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 60.51g | Prot: 135.48g | Carbs: 175.60g.
Breakfast: Coffee with Milk. Lunch: Potato French Fries, Creme Fraiche, Dijon Mustard, Mussels, French Baguette. Dinner: Extra Virgin Olive Oil, Mixed Salad Greens, Radishes, Cucumber (with Peel), Dijon Mustard, Hormel Chorizo, Skinless Chicken Breast. more...
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steady weight
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charleshking's Weight History
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