Weigh In record (no journal entry) for 12 November 2010
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77.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2010:
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1250 kcal
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Fat: 36.80g | Prot: 34.00g | Carbs: 203.00g.
Breakfast: Vegetable Oil, Suddenly Pasta Salad - Classic. Lunch: Bowl Appetit! Pasta Alfredo. Dinner: Bowl Appetit! Three-Cheese Rotini. Snacks/Other: Extra Butter Popcorn. more...
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Losing 1.1 kg a Week
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Twilightchik's Weight History
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