Weigh In record (no journal entry) for 22 July 2020
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 86.45g | Prot: 39.34g | Carbs: 279.67g.
Breakfast: Küchenmeister Koala Kakao, Gut & Günstig Schoko Hörnchen, Haribo Schnuller, Smarties Smarties Mini, Hansano Laktosefreie Milch 3,5%, Zucker, Haferflocken, Kaffee mit Milch und Zucker. Lunch: Beckers Bester Naturtrüber Apfelsaft, Magnum Mini Mandel, Galileo Mini Pizza Spinaci. Snacks/Other: Gut & Günstig Schokoladeneis, Mövenpick Amarena Kirsch . more...
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steady weight
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zauberwald.87's Weight History
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