Weigh In record (no journal entry) for 22 July 2020
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 25.64g | Prot: 26.61g | Carbs: 66.73g.
Breakfast: Лук, Помидоры, Вареное Яйцо, Epica Йогурт Персик-Маракуйя . Lunch: Посиделкино Овсяное Печенье Классическое. more...
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Losing 4.2 kg a Week
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