Weigh In record (no journal entry) for 06 July 2013
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 35.72g | Prot: 77.23g | Carbs: 99.05g.
Breakfast: Erdbeeren, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Schokoladencroissant, Vollkornbrötchen, Lachsschinken Classic, Cheestrings Twister, Gekochtes Ei, Knuspermüsli, Natur, Fettarme Milch, Bananen. Dinner: Salatmischung Classic, Getoastetes Weißbrot, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Hühnerflügel, Hähnchenbrust Fleisch. more...
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1730 kcal
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Exercise:
Housework - 1 hour, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Driving - 20 minutes, Horseback Riding - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
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Gaining 4.2 kg a Week
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Sonnenschein19490's Weight History
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