Weigh In record (no journal entry) for 22 July 2020
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 22.81g | Prot: 12.09g | Carbs: 31.32g.
Dinner: Yeşil Mercimek Yemeği. more...
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Losing 2.5 kg a Week
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bernaeklr's Weight History
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