Marsenok's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
94.1 kg Lost so far: 20.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1484 kcal Fat: 75.58g | Prot: 75.04g | Carbs: 129.04g.   Breakfast: Halloren Halloren Kugeln Schoko Eierlikör, Сваля Сырок в Бельгийском Шоколаде со Вкусом Сгущённого Молока,  Легкая Сметана, Sol&Mar Queso De Cabra, Globus Pilz-Rahmsauce, Metzgerfrisch Kasslerbraten, Müller Müllermilch Protein Banane, Dovgan Quark Puffer. Dinner: Accasa Caramel Bianco, Lipton Ice Tea Himbeere, Globus Pilz-Rahmsauce, Tillman's XXL Hähnchenschnitte,  Авокадо, Domino's Knoblauch Sauce, Gazi Schafskäse,  Зеленый Лук,  Редис,  Помидоры Черри. more...
Gaining 0.4 kg a Week

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Marsenok's Weight History


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