Weigh In record (no journal entry) for 22 July 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 71.90g | Prot: 119.98g | Carbs: 118.67g.
Breakfast: La Crosse Milling Co Rolled Oats (Geoffrey), Planters Lightly Salted Cocktail Peanuts, PB2 Powdered Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Dinner: Joseph's 12” Foodservice Wraps (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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Gaining 5.7 kg a Week
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Geoffrey Swenson's Weight History
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