Weigh In record (no journal entry) for 22 July 2020
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 147.38g | Prot: 111.25g | Carbs: 136.47g.
Breakfast: Яйцо, Сити Гурмэ Салат Еврейский, Гречка Отварная. Lunch: Черная Смородина, Благода Творог Двухслойный 10%. Dinner: Виктория Баклажаны с Грибами, Котлета Рыбная. Snacks/Other: Фисташки. more...
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Losing 1.1 kg a Week
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liana6dj's Weight History
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