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finally, back on track. hate that I let my parents visit cause me to gain a couple of pounds. it always throws me off. now, on to 150. i only need 11 lbs more to go to be exactly at my goal weight.
hmmm, thanksgiving around the corner NOOOOOooooOOoooOOooo! Well, i'll make lots of delicious, low cal foods. best one is the cauliflower mashed pototoes, sans potatoes. LOL
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71.0 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2010:
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747 kcal
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Fat: 32.61g | Prot: 31.34g | Carbs: 68.51g.
Breakfast: tortillas latortilla factory, Egg, non dairy creamer, coffee, non dairy creamer, coffee. Lunch: masala burger. Snacks/Other: non dairy creamer, coffee. more...
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Losing 0.8 kg a Week
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