Weigh In record (no journal entry) for 22 July 2020
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49.1 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 14.00g | Prot: 55.07g | Carbs: 114.60g.
Breakfast: Pavlakis Yogurt Greco 0%, Gentilini Miele, Mandorle, Perugina Cacao Amaro, Fiorentini Riso Soffiato, Melone. Lunch: Olio Extra Vergine di Oliva, Fesa di Tacchino, Melanzana, Bonduelle Mais Bio. Dinner: Cetriolo (senza Buccia), Uovo, Pomodori Ciliegini, Fagiolini Verdi. Snacks/Other: Uva, Ciliegie, Albicocche. more...
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Losing 1.2 kg a Week
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Alessia2787's Weight History
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