Weigh In record (no journal entry) for 22 July 2020
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 17.99g | Prot: 21.62g | Carbs: 91.42g.
Breakfast: Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Hacendado Pan de Pueblo, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Hero Mermelada de Melocotón de Temporada, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Vino Tinto de Mesa, Arroz con Pollo. more...
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Losing 1.4 kg a Week
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Herreronet's Weight History
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