Weigh In record (no journal entry) for 22 July 2020
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45.2 kg
Lost so far: 16 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 22.42g | Prot: 55.03g | Carbs: 141.50g.
Breakfast: Зефир, Сыл Филадельфия Light, Ржаной Хлеб, Копченый Лосось. Lunch: Креветки, Жирные Сливки, Морковь, Картофель (без Соли, Отварной). Dinner: Персики. Snacks/Other: Нарезанная Ветчина (Очень Постная), Ржаной Хлеб. more...
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Losing 0.7 kg a Week
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tinnitusdoll's Weight History
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