michi_live's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
54.7 kg Lost so far: 17.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1431 kcal Fat: 61.24g | Prot: 84.08g | Carbs: 124.24g.   Breakfast: Fettreduzierter Milchkaffee. Lunch: Spiegelei, Tomaten, Gurke (Geschält), REWE Feine Welt Burrata. Dinner: Bier, Olivenöl, Seefisch Seelachsfilet, Bamboo Garden Sauce Dal Masala, Möhren. more...
Gaining 0.7 kg a Week

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michi_live's Weight History


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