Weigh In record (no journal entry) for 22 July 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3039 kcal
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Fat: 86.14g | Prot: 177.04g | Carbs: 387.43g.
Breakfast: Mellin Crema di Riso, Banana, Smile Crunch 100% Crema di Arachidi, Le Naturelle Albume d'uovo. Lunch: Coop Hamburger di Bovino Adulto, Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Dinner: Petto di Pollo (senza Pelle), Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Vitargo Vitargo Pure, WHY Perfect Whey 100% Proteine Isolate, Alesto Mandorle Californiane. more...
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Losing 2.1 kg a Week
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MrDrolia's Weight History
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