Weigh In record (no journal entry) for 22 July 2020
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85.9 kg
Lost so far: 11.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 16.86g | Prot: 37.55g | Carbs: 77.76g.
Lunch: Siomay. Dinner: Steamed Bun, Indomie Pop Mie. Snacks/Other: Siomay. more...
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Gaining 1.4 kg a Week
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earlysaper's Weight History
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