LouLouHarris's Journal, 22 Jul 20

Can't seem to get back on track... Really must try harder, got the taste of stuff again after my birthday treat 😔
69.4 kg Lost so far: 0.5 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
951 kcal Fat: 56.11g | Prot: 32.13g | Carbs: 89.44g.   Breakfast:  Parmesan Cheese (Grated),  Roasted Peppers,  Olive Oil,  Cooked Mushrooms, Waitrose Essential Cherry Tomatoes,  Onions. Lunch: Tesco Courgette,  Parmesan Cheese (Grated),  Olive Oil,  Roasted Peppers. Dinner:  Roasted Peppers, Tesco Aubergine, Tesco Courgette. more...
steady weight

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Comments 
Jumping back on is tough but you can do it!!  
22 Jul 20 by member: donturjawhurt
Thanks, really trying 😔 
23 Jul 20 by member: LouLouHarris

     
 

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