Weigh In record (no journal entry) for 22 July 2020
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103.4 kg
Lost so far: 11 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 1.45g | Prot: 67.39g | Carbs: 58.26g.
Lunch: Cabernet Sauvignon, Edeka Tunfischsteak. Dinner: Cabernet Sauvignon, Kohlrabi. more...
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Losing 2.8 kg a Week
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marcklarname's Weight History
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