Weigh In record (no journal entry) for 22 July 2020
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85.4 kg
Lost so far: 7.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 40.35g | Prot: 72.46g | Carbs: 144.38g.
Breakfast: Remoulade, Bauernmild (50g), Gekochtes Ei. Lunch: Snack Time Salat Menü Linsen Salat mit Hähnchen. Dinner: Thunfisch-Stücke mit Gemüse in Dressing, Bauernmild (50g). Snacks/Other: Tomaten, Aldi Milchbrötchen . more...
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Gaining 1.4 kg a Week
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rehauge77's Weight History
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