Weigh In record (no journal entry) for 22 July 2020
|
70.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 31.19g | Prot: 37.14g | Carbs: 133.81g.
Breakfast: Пятерочка Банан, Царь Хлопья 7 Злаков. Lunch: Помидоры, Тавр Ветчина, Ламбер Сыр Ламбер 50%, Каравай Лаваш Армянский Бездрожжевой, С Пылу с Жару Оладушки Домашние. Snacks/Other: RED Тёмный Шоколад. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
оксана0009's Weight History
|