Weigh In record (no journal entry) for 12 November 2010
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83.0 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2010:
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2080 kcal
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Fat: 35.28g | Prot: 68.98g | Carbs: 154.64g.
Breakfast: 1% Fat Milk. Lunch: SB Lettuce, Balsamic Vinaigrette Salad Dressing, Seafood Gumbo (Cup). Dinner: Cabernet Sauvignon Wine, Budweiser Select 55 Premium Light Beer, Fat Free Refried Beans, Chicken Breast, Flour Tortillas. Snacks/Other: Sun Chips Original. more...
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viking001's Weight History
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