Weigh In record (no journal entry) for 22 July 2020
|
141.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
3454 kcal
|
Fat: 174.15g | Prot: 113.83g | Carbs: 355.22g.
Breakfast: Banana. Lunch: Crizantema Amandina, Covalact Branza De Burduf, Coca-Cola Coca-Cola Gust Original, Vel Pitar Pâine Albă , Gusturi Românești Salată Cu Icre De Știucă Și Ceapă, Tomatoes. Dinner: Cris-Tim Cremwursti Polonezi, Fried Egg without Fat. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|