Weigh In record (no journal entry) for 22 July 2020
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85.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 44.93g | Prot: 180.68g | Carbs: 181.09g.
Breakfast: Gut & Günstig Schoko Müsli, Banane, Belbake Backkakao, Magerquark. Lunch: Dulano Delikatess Hähnchenbrust, K-Classic Gouda Alt, Ja! Tomatenmark, Netto Kaiserbrötchen. Dinner: Dreimaster Tunfisch Filets In Eigenem Saft, King's Crown Kidney-Bohnen, Milbona Hirtenkäse, Gurke (mit Schale). more...
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Losing 2.1 kg a Week
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Marcel.vB's Weight History
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