Weigh In record (no journal entry) for 22 July 2020
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53 kg
Lost so far: 11.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 62.15g | Prot: 117.39g | Carbs: 201.40g.
Breakfast: Omenat, Kananmuna, iChoc Super Nut, Rainbow Ohut Kalkkunaleikkele. Lunch: Omenat, Rainbow Ohut Kalkkunaleikkele, Kananmuna, Peruna, Kesäkurpitsa. Dinner: Kurkku, Avokado, Uncle Ben's Klassikko Kasvisriisi, Sainte Maure Juusto President, Kotimaista Broilerin Fileepihvi, Omenat. Snacks/Other: Peruna, Snellman Kunnon Paistijauheliha. more...
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Gaining 3.5 kg a Week
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OlgaFit2023's Weight History
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