Weigh In record (no journal entry) for 22 July 2020
|
48.9 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 59.76g | Prot: 97.60g | Carbs: 67.47g.
Breakfast: Традиционное Сладко - Сливочное 82.5% Сливочное Масло, Вареное Яйцо, Adal Молоко 2,5%, Царь Геркулес. Lunch: Food Master Ряженка, Творог 5%, Арбуз. Dinner: Арахис, Грецкие Орехи, Куриное Филе. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зарина Уз's Weight History
|