Weigh In record (no journal entry) for 22 July 2020
|
53.2 kg
Lost so far: 2.6 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 43.19g | Prot: 69.02g | Carbs: 194.00g.
Breakfast: 早安美芝城 紅茶, 拉亞漢堡 烙烤雞腿堡. Lunch: 全家 日式唐揚雞, 全家 重乳草莓霜淇淋, 白飯, 7-11 韓式泡菜豆腐鍋. Dinner: Nisoro 南洋清燉牛肉河粉. Snacks/Other: Mister Donut 雙層抹茶波堤. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doris8023's Weight History
|