Weigh In record (no journal entry) for 22 July 2020
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62.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 55.51g | Prot: 56.53g | Carbs: 47.94g.
Breakfast: 7-11 茶葉蛋, 7-11 大冰拿. Lunch: 蒸南瓜, 金針菇, 粉蒸肉, 大成 嫩煎雞腿排, 杏鲍菇, 蝦. more...
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Losing 6.3 kg a Week
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lifetime0527's Weight History
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