Weigh In record (no journal entry) for 21 July 2020
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131.0 kg
Lost so far: 2.1 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 42.05g | Prot: 64.62g | Carbs: 144.47g.
Breakfast: Mission Flour Tortillas Soft Taco, O'Brien Potatoes , Kroger Eggs (Large), Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Chicken or Turkey and Noodles (Mixture). Snacks/Other: Hostess Chocolate Creme Twinkies. more...
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Gaining 0.7 kg a Week
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TCam2222's Weight History
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