Weigh In record (no journal entry) for 22 July 2020
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 23.98g | Prot: 39.16g | Carbs: 17.11g.
Breakfast: Чахохбили из Курицы. Lunch: Ростик'c - KFC Салат Коул Слоу, Куриная Грудка Отварная. more...
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Losing 0.0 kg a Week
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igorshilina's Weight History
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