Weigh In record (no journal entry) for 21 July 2020
|
66.3 kg
Lost so far: 14.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 33.84g | Prot: 37.57g | Carbs: 136.44g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cinnabon Cinnamon Bread. Dinner: Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Souper Salad Sunflower Seeds, Kirkland Signature Boneless Skinless Chicken Breasts, Del Monte Avocado, Fresh Express Salad 50/50 Mix. Snacks/Other: Snickers Snickers Bar (Fun Size), Lindy's Homemade Lemon Italian Ice. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FluffyPuffMamma's Weight History
|