FluffyPuffMamma's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
66.3 kg Lost so far: 14.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
979 kcal Fat: 33.84g | Prot: 37.57g | Carbs: 136.44g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cinnabon Cinnamon Bread. Dinner: Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Souper Salad Sunflower Seeds, Kirkland Signature Boneless Skinless Chicken Breasts, Del Monte Avocado, Fresh Express Salad 50/50 Mix. Snacks/Other: Snickers Snickers Bar (Fun Size), Lindy's Homemade Lemon Italian Ice. more...
2218 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week



     
 

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FluffyPuffMamma's Weight History


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