Weigh In record (no journal entry) for 21 July 2020
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 35.88g | Prot: 26.85g | Carbs: 167.62g.
Breakfast: Lucky Days Торт Бисквитный Шоколадный . Dinner: Карамель, Nesquik Шоколадные Шарики, Белый Город Молоко 2,5%. more...
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Losing 5.6 kg a Week
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